4/13/2023 0 Comments What is cohen diet programResearch done by Dr Cohen and others have shown that obesity in many cases is caused by hormonal imbalance, and not from bad character (as with PCOS). When you are done following the Cohen diet, you will most likely never have to do it again since your hormones will be in balance. Once you are close to reaching your goal weight, a special refeeding program will help you transition to eating more normal foods. Extremely obese persons must follow the program longer than mildly obese persons. The length of the program depends on how many kilograms of fat you want to lose, and how fast you actually lose them. It was developed by Dr R Cohen after three years of research in the field of obesity and nutrition. ![]() It is not an extreme diet, but instead based on eating from a balanced menu that is individually adapted. ![]() ![]() Especially the blood test results are what separate this diet from other diets, as they show if weight-affecting hormones are unbalanced. The Cohen diet is an individually adapted weight loss program that is based on gender, age and blood test results.
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